If you’re having a hard time getting those meltdowns under control, you’re not alone! Plenty of parents struggle to figure out what to do to calm down a child when they’re in the middle of an episode.
Ray Levy, a Dallas-based clinical psychologist says, “for children between one and two, tantrums often stem from trying to communicate a need – more milk, a diaper change, that toy over there – but not having the language skills to do it.”
Levy suggests that tantrums are the result of small children getting frustrated when their parents don’t respond the way they want them to.
So, how can you stop these outbursts from occurring so often? According to Parents.com, there are several ways you can keep these temper tantrums at bay, including:
- Ignore the child during the tantrum – Researchers suggest that during a tantrum, the emotions in your child are on overdrive, which is why reasoning doesn’t work. Let your child work out his or her frustration, and once the child calms down, then you can talk.
- Give your child some space – In a controlled environment (where your child won’t hurt him or herself), sometimes it’s best to let your child work out the anger. Teaching them how to vent in a non-destructive way will actually be good for children in the long run.
- Create a diversion – Keep some books or toys handy in your purse, car, or in different places around the house to use as a distraction when your child starts to get fussy or frustrated.
- Find out what’s really frustrating them – For kids three years or younger, their vocabulary isn’t enough for them to tell you why they’re upset. Working on communication effectively could be the key to stopping a tantrum.
- Hugs – This may seem like a no brainer, but when a child is frustrated, sometimes all he or she needs is a big hug to feel more secure.
For more advice on how to deal with your child when they start to get angry or frustrated, visit our website and see other posts on our blog about behavior! At Little Angels, we do everything we can to make your child feel like he or she is being heard and being taken care of. That’s why parents like you made us the trusted and preferred preschool in Ann Arbor! Call us today to find out more!